Get into the middle of a scrum with the Sai Kung Stingrays girls’ rugby team in Hong Kong and discover the sort of grueling training it took to lead them to an undefeated season.

Special thanks to Alan Seigrist for shooting all footage. See more Stingrays action at: https://vimeo.com/user947378/videos.

Shot 100% on the HERO3+® camera from ‪http://GoPro.com.

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Music Courtesy of ExtremeMusic

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